Low Fat Ranch Salad Dressing

Packaged product Fats and Oils Earth Island

Low Fat Ranch Salad Dressing contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
3.3 gprotein
10 gcarbohydrates
5 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 700 mg 30%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 46%117kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein3.3 gabove the median for fats and oils (median 0.8 g)
  • Sugars6.7 gin the top quarter of fats and oils (median 0.9 g)
  • Fat5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat1.7 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium700 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 328 kcal117 kcal
Protein 11.1 g3.3 g
Carbohydrates 33.3 g10 g
Fat 16.7 g5 g
Fiber 0 g0 g
Sugars 22.2 g6.7 g
Sodium 2.3 mg700 mg

Product details

Brand
Earth Island
Barcode
0049568110127
Quantity
30 g
Label serving
30 g
Category
Fats and Oils
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRESH ORGANIC BUTTERMILK*, FILTERED WATER, ORGANIC SOUR CREAM* (ORGANIC CULTURED PASTEURIZED NONFAT MILK*, PASTEURIZED CREAM*, ACIDOPHILUS AND BIFIDUS CULTURES, MICROBIAL ENZYME), WHITE WINE VINEGAR, VAGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamVinegarRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Cole slaw dressing Jimmy’s 117 0 g 26.7 g 0 g
Boil in the Bag Basmati Rice Morrisons 117 2.7 g 25.1 g 0.3 g
Smoked Octopus In Sunflower Oil Geisha 117 23.3 g 0 g 2.5 g
Italian Dressing HyVee 117 0 g 10 g 8.3 g
Dressing de sesame (Goma dressing) Ikari 117 1.8 g 20 g 3.5 g
Fiambre De Perna Fatiado Salsiçor 117 16.3 g 4 g 4 g
Light Italian Dressing & Marinade Spartan 117 0 g 10 g 8.3 g
Light Italian Dressing Valu Time 117 0 g 13.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038918. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0049568110127. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Ranch Salad Dressing?

100 g of Low Fat Ranch Salad Dressing has 117 kcal. Serving, 30 g (30 g): about 35 kcal.

How much protein is in Low Fat Ranch Salad Dressing?

Low Fat Ranch Salad Dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Low Fat Ranch Salad Dressing?

Low Fat Ranch Salad Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Low Fat Ranch Salad Dressing?

Low Fat Ranch Salad Dressing contains 5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Low Fat Ranch Salad Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low Fat Ranch Salad Dressing?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.