Low Fat Dairy Snack

Packaged product Snacks Parmalat

Low Fat Dairy Snack contains 69 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
1.6 gprotein
14 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.6 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.6 g 3%
Sodium L 26 mg 1%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 12.2 g
Protein L 1.6 g 3%
Calcium L 57.9 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 9%69kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%

Nutritional insights

  • Protein1.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars12.2 gabove the median for snacks (median 4.5 g)
  • Fat0.7 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium26 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parmalat
Barcode
6001049091442
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001049091442. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Dairy Snack?

100 g of Low Fat Dairy Snack has 69 kcal.

How much protein is in Low Fat Dairy Snack?

Low Fat Dairy Snack contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Low Fat Dairy Snack?

Low Fat Dairy Snack has 14 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Dairy Snack?

Low Fat Dairy Snack contains 0.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Low Fat Dairy Snack?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.