Low Fat Dahi
Packaged product Sweets and Desserts Desi Farms
Low Fat Dahi contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 63 kcal per 100 g across 72 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 183 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars4.4 gbelow the median for sweets and desserts (median 4.6 g)
- Fat1.7 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium55 mgin the top quarter of sweets and desserts (median 47.6 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Desi Farms
- Barcode
- 8906084521962
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Curd
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Double Toned Milk & Milk Solids, DVS (Active Culture)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrifit probiotic dahi Mother Dairy | 50 | 3.9 g | 5.2 g | 1.5 g |
| Nutrilicious Dahi Lotus | 47 | 3.8 g | 5.2 g | 1.3 g |
| Curd Heritage | 46 | 3.3 g | 4.9 g | 1.5 g |
| Low Fat Curd Organic Alepa Farm | 46 | 3.5 g | 4.5 g | 1.5 g |
| Amul Curd Amul | 53 | 3 g | 3.5 g | 3 g |
| Dahi Nestlé | 53 | 2.9 g | 4.1 g | 3 g |
| Masti Dahi Amul | 55 | 3.4 g | 3.9 g | 2.6 g |
| Dahi Verka | 43 | 3.7 g | 4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906084521962. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.