Low Fat Curd Organic

Packaged product Sweets and Desserts Alepa Farm

Low Fat Curd Organic contains 46 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 63 kcal per 100 g across 72 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Curd Organic by Alepa Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3.5 gprotein
4.5 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.5 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Cholesterol L 65 mg 22%
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 40%Fat: 30%46kcal / 100 g
  • Protein 31%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 3.7 g)
  • Sugars4.5 gbelow the median for sweets and desserts (median 4.6 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 3 g)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alepa Farm
Barcode
8908012131281
Quantity
500g
Category
Curd
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pasteurised low fat milk, active lactic acid culture

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Curd Heritage 46 3.3 g 4.9 g 1.5 g
Nutrilicious Dahi Lotus 47 3.8 g 5.2 g 1.3 g
Dahi Verka 43 3.7 g 4 g 1.3 g
Low Fat Dahi Desi Farms 49 4 g 4.4 g 1.7 g
Nutrifit probiotic dahi Mother Dairy 50 3.9 g 5.2 g 1.5 g
Raïb au Bifidus Actif Soummam 40 2.7 g 3.2 g 1.9 g
Gowardhan Star Dahi Gowardhan 40 3.2 g 5 g 0.5 g
Amul Curd Amul 53 3 g 3.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8908012131281. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Curd Organic?

100 g of Low Fat Curd Organic has 46 kcal.

How much protein is in Low Fat Curd Organic?

Low Fat Curd Organic contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.7 g).

How many carbs are in Low Fat Curd Organic?

Low Fat Curd Organic has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Curd Organic?

Low Fat Curd Organic contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.