Low Fat Cheezy Spread Peri Peri
Packaged product Sweets and Desserts Fidelo
Low Fat Cheezy Spread Peri Peri contains 176 kcal per 100 g. A serving, 25 g (25 g) provides about 44 kcal.
Roughly 64% of its calories come from fat, with 18% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 225 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 18%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 9 g)
- Sugars6.4 gin the top quarter of sweets and desserts (median 3 g)
- Fat12.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat6.8 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium470 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fidelo
- Barcode
- 8908020493395
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Cheese Spread Wedges Marks and Spencers | 176 | 13.5 g | 6.5 g | 10 g |
| Aurinkokuivattu Tomaatti Tuorejuusto Valio- Viola | 175 | 7.6 g | 4.8 g | 14 g |
| Chèvre crémeux et chutney de figues L'Atelier Blini | 175 | 7 g | 7.8 g | 13 g |
| Queso crema con leche de vaca BIO Eroski | 175 | 11 g | 4 g | 13 g |
| Zuivelspread Naturel Light Kuipje 200 Gram Albert Heijn | 175 | 7.5 g | 3.5 g | 15 g |
| Brunch - Balance Brunch | 175 | 5.3 g | 4.7 g | 15 g |
| zuivelspread licht Jumbo | 177 | 7.4 g | 4.6 g | 14 g |
| Margarina natacha | 177 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908020493395. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.