Low Fat Bolognese sauce
Packaged product Soups and Sauces Dolmio
Low Fat Bolognese sauce contains 34 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 34 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 29,250,000% of the Daily Value for Vitamin D, 250,000% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 2,250,000 µg | 250,000% |
| Vitamin C L | 13.4 mg | 15% |
| Vitamin D L | 5,850,000 µg | 29,250,000% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.85 mg | 5% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 35.8 mg | 3% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.8 gbelow the median for soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium276 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water89.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 456 µg |
|---|
Other components (2)
| Water L | 89.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Bolognese sauce?
100 g of Low Fat Bolognese sauce has 34 kcal. Serving, 1 serving, 100 g (100 g): about 34 kcal.
How much protein is in Low Fat Bolognese sauce?
Low Fat Bolognese sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein.
How many carbs are in Low Fat Bolognese sauce?
Low Fat Bolognese sauce has 6.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Bolognese sauce?
Low Fat Bolognese sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Low Fat Bolognese sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (29,250,000% DV), Vitamin A (250,000% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Bolognese sauce?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359634628. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.