Low Fat Beef Burgers

Packaged product Meals and Dishes Tesco

Low Fat Beef Burgers contains 137 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 311 kcal.

Roughly 71% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Beef Burgers by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
23.9 gprotein
4.7 gcarbohydrates
2.3 gfat
311kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 0.6 g
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 14%Fat: 15%137kcal / 100 g
  • Protein 71%
  • Carbohydrates 14%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250544392
Label serving
1 portion (227 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Bolognese-Style Vegan Lasagna Eathos 137 4.7 g 14.5 g 6.7 g
Wholemeal Colse 137 6.5 g 22 g 1.6 g
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Steak Strips, Basmati Rice & Stir-fry FitFoodz 137 12.4 g 13.3 g 3.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250544392. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Beef Burgers?

100 g of Low Fat Beef Burgers has 137 kcal. Serving, 1 portion, 227 g (227 g): about 311 kcal.

Is Low Fat Beef Burgers high in protein?

Low Fat Beef Burgers contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 54.3 g in serving, 1 portion, 227 g (227 g). About 71% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Low Fat Beef Burgers?

Low Fat Beef Burgers has 4.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Beef Burgers?

Low Fat Beef Burgers contains 2.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.