Low Cholesterol Mix
Packaged product Nuts and Seeds Market Grocer
Low Cholesterol Mix contains 545 kcal per 100 g. A serving, 50 g (50 g) provides about 272 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 545 kcal | |
| Total fat L | 43.6 g | 56% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 9.8 mg | 0.4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gabove the median for nuts and seeds (median 18 g)
- Sugars7 gabove the median for nuts and seeds (median 4.9 g)
- Fat43.6 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat5.5 gbelow the median for nuts and seeds (median 6 g)
- Sodium9.8 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Grocer
- Barcode
- 9315054001585
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Nuts
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pepitas, Cashews, Sunflower Kernels, Almonds Raw, Raisins Seedless, Vegetable Oil. CONTAINS TREE NUTS & SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Maple Almonds Trader Joe's | 545 | 18.2 g | 30.3 g | 42.4 g |
| Churro-inspired Trail Mix Favorite Day | 545 | 12.1 g | 51.5 g | 33.3 g |
| Vanilla Cashews Hoch Genuss | 545 | 16 g | 38 g | 36 g |
| Bravo Casgewkerne und Erdnusse Bravo | 545 | 14.1 g | 44.4 g | 33.8 g |
| Batony Orzeszki Zeimne Migdały Orzechy Włoskie Miód Vitanella | 545 | 15 g | 40 g | 35 g |
| Borrelnootjes cocktail Duyvis | 545 | 14 g | 44 g | 35 g |
| sweet peanuts natural nuts | 544 | 17.1 g | 39.6 g | 33.9 g |
| Vanille Cashews Genuss Plus | 544 | 16 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315054001585. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.