Low carb wraps

Packaged product Meals and Dishes Helga

Low carb wraps contains 299 kcal per 100 g. A serving, 270.0 g (270 g) provides about 807 kcal.

Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low carb wraps by Helga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
19.3 gprotein
15.3 gcarbohydrates
14.4 gfat
807kcal in serving, 270.0 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 299 kcal
Total fat L 14.4 g 18%
Saturated fat L 7.4 g 37%
Sodium not reported
Total carbohydrates L 15.3 g 6%
Dietary fiber L 16.6 g 59%
Total sugars L 1.8 g
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 23%Fat: 48%299kcal / 100 g
  • Protein 29%
  • Carbohydrates 23%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of meals and dishes (median 8.5 g)
  • Fiber16.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Sugars1.8 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Fat14.4 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat7.4 gin the top quarter of meals and dishes (median 2 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helga
Barcode
9310023145758
Label serving
270.0 g
Category
Wraps

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Low Carb Original Farrah's 300 7.9 g 45.3 g 7.6 g
Tortillas Farrah's 300 8.2 g 46.6 g 8.2 g
Mission xl wraps Mission 300 8.2 g 50 g 6.3 g
Wraps Original Salt Reduced Mission 297 8.9 g 44.6 g 8.5 g
Large Wholegrain Wraps Bakers Life 297 8.9 g 47.6 g 7.6 g
Flame-Baked Flatbreads Lidl 297 9 g 46.7 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low carb wraps?

100 g of Low carb wraps has 299 kcal. Serving, 270.0 g (270 g): about 807 kcal.

Is Low carb wraps high in protein?

Low carb wraps contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 52.1 g in serving, 270.0 g (270 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).

How many carbs are in Low carb wraps?

Low carb wraps has 15.3 g of total carbohydrates per 100 g, including 16.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low carb wraps?

Low carb wraps contains 14.4 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310023145758. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.