Low carb musli
Packaged product Breakfast Cereals Seitenbacher
Low carb musli contains 542 kcal per 100 g. A serving, 0.5 cup, 45 g (45 g) provides about 244 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 49% of the Daily Value for magnesium, 33% of the Daily Value for iron and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 88.9 mg | 4% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 17.8 g | 63% |
| Total sugars L | 6.7 g | |
| Protein L | 31.1 g | 62% |
| Vitamin C L | 11.1 mg | 12% |
| Calcium L | 133 mg | 10% |
| Iron L | 6 mg | 33% |
| Magnesium L | 204 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.1 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber17.8 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars6.7 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat26.7 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat4.4 gabove the median for breakfast cereals (median 2.5 g)
- Sodium88.9 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seitenbacher
- Barcode
- 0039545007557
- Label serving
- 0.5 cup (45 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple, Pecan & Coconut Granola Hudson Henry Baking Co. | 542 | 12.5 g | 45.8 g | 37.5 g |
| Granola ametller Ametller Origen | 540 | 12 g | 45 g | 33 g |
| Granola Oot | 538 | 19.5 g | 8 g | 45.3 g |
| Pumpkin Spice Granola Michele's Granola | 536 | 10.7 g | 46.4 g | 35.7 g |
| Michele's Original Granola Michele's Granola | 536 | 10.7 g | 53.6 g | 32.1 g |
| Banana + Chocolate Chunk Granola The Hampton Grocer | 536 | 10.7 g | 42.9 g | 39.3 g |
| Matcha Powder Keto Granola Andes Secret | 549 | 15.9 g | 8.1 g | 50.3 g |
| pécan almond granola #5 | 535 | 14 g | 35 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039545007557. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.