LOW CARB Instant Noodles

Packaged product Grains and Pasta QETOE

LOW CARB Instant Noodles contains 73 kcal per 100 g. A serving, 1 portion, 312 g (312 g) provides about 227 kcal.

Roughly 54% of its calories come from protein, with 35% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

LOW CARB Instant Noodles by QETOE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
10.3 gprotein
6.6 gcarbohydrates
0.93 gfat
227kcal in serving, 1 portion, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.6 kcal
Total fat L 0.93 g 1%
Saturated fat L 0.32 g 2%
Sodium L 201 mg 9%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 0.77 g
Protein L 10.3 g 21%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 35%Fat: 11%73kcal / 100 g
  • Protein 54%
  • Carbohydrates 35%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein10.3 gabove the median for grains and pasta (median 8 g)
  • Fiber1.6 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.77 gbelow the median for grains and pasta (median 2.2 g)
  • Fat0.93 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.32 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium201 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
QETOE
Barcode
9357392000127
Label serving
1 portion (312 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9357392000127. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in LOW CARB Instant Noodles?

100 g of LOW CARB Instant Noodles has 73 kcal. Serving, 1 portion, 312 g (312 g): about 227 kcal.

Is LOW CARB Instant Noodles high in protein?

LOW CARB Instant Noodles contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 32 g in serving, 1 portion, 312 g (312 g). About 54% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in LOW CARB Instant Noodles?

LOW CARB Instant Noodles has 6.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LOW CARB Instant Noodles?

LOW CARB Instant Noodles contains 0.93 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in LOW CARB Instant Noodles?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.