LOW CARB indulgence cherry & coconut

Packaged product Breakfast Cereals nōshu

LOW CARB indulgence cherry & coconut contains 434 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 139 kcal.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

LOW CARB indulgence cherry & coconut by nōshu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
4.4 gprotein
46.6 gcarbohydrates
32.5 gfat
139kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 32.5 g 42%
Saturated fat L 30.3 g 152%
Sodium L 15.6 mg 0.7%
Total carbohydrates L 46.6 g 17%
Dietary fiber L 33.1 g 118%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 59%434kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber33.1 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars5.9 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat32.5 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat30.3 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium15.6 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
nōshu
Barcode
9351777001426
Label serving
1 serving (32 g)
Category
Low carb muesli bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (26%) cocoa solids, non-gmo erythritol, inulin, milk solids, steviol glycosides (stevia leaf extract), soy lecithin, salt], desiccated coconut (22%) (contains sulphites), isomalto - oligosaccharides (soluble fibre), prebiotic chicory root fibre, polydextrose, low sugar cherry fruit bites (6.7%) [vegetable fibre, soluble corn fibre, cherry juice (8.7%), pectin], vegetable glycerine, coconut milk powder (contains milk), cocoa butter, vegetable fat, emulsifiers (1450, 476), natural flavours, natural colours (koji rice extract, red beet extract), monk fruit extract. dark chocolate contains minimum 40% cocoa solids. contains: milk, soy & sulphites. may be present: peanuts, tree nuts, sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltCocoa butter

Source of the nutrition information

  • Open Food Facts, record 9351777001426. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in LOW CARB indulgence cherry & coconut?

100 g of LOW CARB indulgence cherry & coconut has 434 kcal. Serving, 1 serving, 32 g (32 g): about 139 kcal.

How much protein is in LOW CARB indulgence cherry & coconut?

LOW CARB indulgence cherry & coconut contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 32 g (32 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in LOW CARB indulgence cherry & coconut?

LOW CARB indulgence cherry & coconut has 46.6 g of total carbohydrates per 100 g, including 33.1 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LOW CARB indulgence cherry & coconut?

LOW CARB indulgence cherry & coconut contains 32.5 g of fat per 100 g, of which 30.3 g is saturated (152% of the Daily Value).

How much sodium is in LOW CARB indulgence cherry & coconut?

100 g contains 15.6 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.