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Low And Slow Beef Ragu

Packaged product Meat Jamie Oliver

Low And Slow Beef Ragu contains 77 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 270 kcal.

Roughly 40% of its calories come from protein, with 36% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
7.5 gprotein
4.3 gcarbohydrates
3 gfat
270kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.1 kcal
Total fat L 3 g 4%
Saturated fat L 0.94 g 5%
Sodium L 270 mg 12%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 23%Fat: 36%77kcal / 100 g
  • Protein 40%
  • Carbohydrates 23%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.2 gabove the median for meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.94 gin the lowest quarter of meat (median 3.2 g)
  • Sodium270 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jamie Oliver
Barcode
5016236034189
Label serving
1 portion (350 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5016236034189. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low And Slow Beef Ragu?

100 g of Low And Slow Beef Ragu has 77 kcal. Serving, 1 portion, 350 g (350 g): about 270 kcal.

How much protein is in Low And Slow Beef Ragu?

Low And Slow Beef Ragu contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 26.4 g in serving, 1 portion, 350 g (350 g). About 40% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Low And Slow Beef Ragu?

Low And Slow Beef Ragu has 4.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low And Slow Beef Ragu?

Low And Slow Beef Ragu contains 3 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

How much sodium is in Low And Slow Beef Ragu?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.