Love, Corn (Sea Salt)
Packaged product Grains and Pasta Love Corn
Love, Corn (Sea Salt) contains 435 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 322 kcal per 100 g across 54 products.
100 g provides 49% of the Daily Value for Vitamin E, 40% of the Daily Value for chloride and 34% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 112 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.5 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 104 mg | 25% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 313 mg | 7% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 15.7 µg | 10% |
| Chloride L | 929 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for grains and pasta (median 5.8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3.8 g)
- Sugars0.7 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat13.3 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat1.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium600 mgin the top quarter of grains and pasta (median 152 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Sugars and starch (1)
| Starch L | 62.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 7.3 g |
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Love Corn
- Barcode
- 5060490400242
- Quantity
- 115g
- Category
- Corn grain
- Packaging
- en:pp-film-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, sunflower oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Love, Corn (Sea Salt)?
100 g of Love, Corn (Sea Salt) has 435 kcal.
How much protein is in Love, Corn (Sea Salt)?
Love, Corn (Sea Salt) contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 5.8 g).
How many carbs are in Love, Corn (Sea Salt)?
Love, Corn (Sea Salt) has 66 g of total carbohydrates per 100 g, including 7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Love, Corn (Sea Salt)?
Love, Corn (Sea Salt) contains 13.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Love, Corn (Sea Salt) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (49% DV), chloride (40% DV), manganese (34% DV), Thiamin (B1) (32% DV) and Vitamin B6 (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Love, Corn (Sea Salt)?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060490400242. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.