Lotus Bun
Packaged product Sweets and Desserts KG Pastry
Lotus Bun contains 283 kcal per 100 g. A serving, 60 g (60 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48.8 mg | 2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 20.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber9.9 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars20.7 gabove the median for sweets and desserts (median 11.5 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium48.8 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- KG Pastry
- Barcode
- 9556587102053
- Quantity
- 360 g
- Label serving
- 60 g
- Category
- Biscuits and cakes
- Packaging
- en:60-g-x-6
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: 39%Wheat Flour, Water, Sugar, Food Conditioner (E420), Shortening (Palm Oil Based), Baking Powder (E500), Yeast and Salt. Filling: Sugar, Mung Dhall, Green Bean Split, Palm Oil, Water, Glucose, Lotus & Salt. Allergen Advice: Contains Wheat Gluten and Soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lotus Bun?
100 g of Lotus Bun has 283 kcal. Serving, 60 g (60 g): about 170 kcal.
How much protein is in Lotus Bun?
Lotus Bun contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Lotus Bun?
Lotus Bun has 57.5 g of total carbohydrates per 100 g, including 9.9 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lotus Bun?
Lotus Bun contains 7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Lotus Bun?
100 g contains 48.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556587102053. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.