long sliced smoked salmon

Packaged product Fish and Seafood Ocado

Long sliced smoked salmon contains 239 kcal per 100 g.

Roughly 68% of its calories come from fat, with 32% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

long sliced smoked salmon by Ocado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
19 gprotein
0.5 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 18 g 23%
Saturated fat L 4.1 g 20%
Sodium L 1,400 mg 61%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.8%Fat: 68%239kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.8%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of fish and seafood (median 22 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0.12 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
  • Fat18 gin the top quarter of fish and seafood (median 11 g)
  • Saturated fat4.1 gin the top quarter of fish and seafood (median 2 g)
  • Sodium1,400 mgin the top quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
5060034484523
Category
Smoked salmons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cold smoked salmon Aoraki 239 24.2 g 2 g 15.8 g
Blackened Atlantic Salmon On Cedar Plank Ahold 239 19.5 g 1.8 g 16.8 g
Dés de saumon fumé sésame et pavot Marque Repère 239 23 g 0.5 g 16 g
Organic smoked salmon Ocado 239 19 g 0.5 g 18 g
Saumon fumé matiné La Fumerie De l'Est 240 12.8 g 2.4 g 19.2 g
Hot smoked salmon Korshags 240 23 g 1 g 17 g
Salmón ahumado noruego Auchan 240 20 g 0.5 g 18 g
Salmón marinado noruego Auchan 240 20 g 0.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060034484523. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in long sliced smoked salmon?

100 g of long sliced smoked salmon has 239 kcal.

Is long sliced smoked salmon high in protein?

Long sliced smoked salmon contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).

How many carbs are in long sliced smoked salmon?

Long sliced smoked salmon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in long sliced smoked salmon?

Long sliced smoked salmon contains 18 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in long sliced smoked salmon?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.