How many calories are in Long Grain & Wild Rice 90 Second Rice?

100 g of Long Grain & Wild Rice 90 Second Rice has 120 kcal. Serving, 2 cup, 125 g (125 g): about 150 kcal.

How much protein is in Long Grain & Wild Rice 90 Second Rice?

Long Grain & Wild Rice 90 Second Rice contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 2 cup, 125 g (125 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Long Grain & Wild Rice 90 Second Rice?

Long Grain & Wild Rice 90 Second Rice has 24.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Grain & Wild Rice 90 Second Rice?

Long Grain & Wild Rice 90 Second Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Long Grain & Wild Rice 90 Second Rice?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Long Grain & Wild Rice 90 Second Rice

Packaged product Grains and Pasta Bowl & Basket

Long Grain & Wild Rice 90 Second Rice contains 120 kcal per 100 g. A serving, 2 cup, 125 g (125 g) provides about 150 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g

4.8 gprotein

24.8 gcarbohydrates

0 gfat

150kcal in serving, 2 cup, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	152 mg	7%
Total carbohydrates L	24.8 g	9%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	4.8 g	10%
Calcium L	16 mg	1%
Potassium L	64 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for grains and pasta (median 8 g)
Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium152 mgabove the median for grains and pasta (median 132 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bowl & Basket
Barcode: 0041190092741
Label serving: 2 cup (125 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041190092741. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.