Long Grain White Rice
Packaged product Grains and Pasta Texas Best Organic
Long Grain White Rice contains 354 kcal per 100 g. A serving, 48 g, 0.25 cup (48 g) provides about 170 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for grains and pasta (median 8 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Texas Best Organic
- Barcode
- 0855772001003
- Label serving
- 48 g (0.25 cup)
- Category
- Grains and Pasta
Ingredients
100% organic long grain white rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta no 57 Vores | 354 | 13 g | 71 g | 1.2 g |
| Pasta Espirales con Vegetales Romero | 354 | 12 g | 70 g | 2 g |
| Quinoa anjou Farin’up | 354 | 14.1 g | 57.2 g | 6.1 g |
| Fusilli pasta Delizia Italiana | 354 | 12 g | 72 g | 0.3 g |
| Rice stick Thai dancer | 354 | 6.7 g | 78 g | 1.1 g |
| Buckwheat Noodles Victex Brans | 354 | 15.4 g | 72.8 g | 1.1 g |
| Wheat semplina Monasriri pasta | 354 | 10.7 g | 71.4 g | 1.8 g |
| Pasta MD | 354 | 12.5 g | 73 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice?
100 g of Long Grain White Rice has 354 kcal. Serving, 48 g, 0.25 cup (48 g): about 170 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 48 g, 0.25 cup (48 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Long Grain White Rice?
Long Grain White Rice has 68.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White Rice?
Long Grain White Rice contains 0 g of fat per 100 g.
How much sodium is in Long Grain White Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855772001003. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.