Long Grain White Rice
Packaged product Grains and Pasta Tai Pei
Long Grain White Rice contains 114 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 127 kcal per 100 g across 105 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 4.1 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.5 g)
- Fat0 gin the lowest quarter of grains and pasta (median 3.2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 247 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 25.7 g | 25.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Tai Pei
- Barcode
- 0070077820603
- Label serving
- 1 cup (140 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked white rice (water, rice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain penne pasta Luvo Usa Llc | 113 | 6.4 g | 9.9 g | 5.3 g |
| Light in sodium brown rice & vegetables bowl Amy's | 113 | 3.5 g | 16.2 g | 3.9 g |
| Bowls brown rice & vegetables Amy's | 113 | 3.5 g | 15.9 g | 3.9 g |
| Armonia di Cereali Gias | 113 | 3.5 g | 21 g | 0.9 g |
| Asian Wok Quinoa Blend Path of Life | 119 | 3.2 g | 18.2 g | 4 g |
| Insalata 5 cereali integrali Orogel | 109 | 4.5 g | 17 g | 1.2 g |
| Asian Bbq-Style 7 Whole Grains Culinary Kitchens | 120 | 2.8 g | 21.1 g | 2.1 g |
| Mediterranean quinoa blend with cherry tomato, spinach & basil, mediterranean Harvest Food Group Inc. | 120 | 3.3 g | 16 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice?
100 g of Long Grain White Rice has 114 kcal. Serving, 1 cup, 140 g (140 g): about 160 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 140 g (140 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4.1 g).
How many carbs are in Long Grain White Rice?
Long Grain White Rice has 25.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.
How much fat is in Long Grain White Rice?
Long Grain White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Long Grain White Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902014. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070077820603. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.