Long Grain White
Packaged product Grains and Pasta Minute Rice
Long Grain White contains 370 kcal per 100 g. A serving, 0.5 cup, 46 g (46 g) provides about 170 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82.6 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 43.5 mg | 0.9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of grains and pasta (median 7 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1.2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Fat0.65 gbelow the median for grains and pasta (median 0.9 g)
- Saturated fat0.22 gabove the median for grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Minute Rice
- Barcode
- 0059100008010
- Quantity
- 700g
- Label serving
- 0.5 cup (46 g)
- Category
- Long grain rices
- Packaging
- en:cardboard-box
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
pre-cooked rice. ingrédients : riz précuit', rice is not produced using genetic engineering le riz n'est pas un produit du génie génétique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz à poêler long grain Bon-Ri | 370 | 7.7 g | 78.6 g | 2.5 g |
| Biothentic Riz Long 1 / 2 Complet 1Kg Biothentic | 370 | 8 g | 77 g | 3 g |
| White Rice Minute | 370 | 8.7 g | 82.6 g | 0 g |
| Arroz largo integral bio Ecobasics | 369 | 7.8 g | 74 g | 2.2 g |
| Riz Long Grain Laila | 369 | 7 g | 82 g | 1.1 g |
| Riz complet mélangé à grains longs Gli Aironi | 371 | 9 g | 78 g | 2 g |
| Arroz vaporizado Spar | 371 | 6.7 g | 83 g | 1.3 g |
| Riz long complet parfumé Markal | 368 | 7.5 g | 75.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White?
100 g of Long Grain White has 370 kcal. Serving, 0.5 cup, 46 g (46 g): about 170 kcal.
How much protein is in Long Grain White?
Long Grain White contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 46 g (46 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Long Grain White?
Long Grain White has 82.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White?
Long Grain White contains 0.65 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Long Grain White?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059100008010. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.