Long grain parboiled rice
Packaged product Fats and Oils Cedar
Long grain parboiled rice contains 378 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of fats and oils (median 0.1 g)
- Fiber2.2 gin the top quarter of fats and oils (median 0 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat1.1 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat0.22 gin the lowest quarter of fats and oils (median 6.2 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 229 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356509767
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Island Parboiled Rice Dainty Foods | 378 | 6.7 g | 82.2 g | 1.1 g |
| Tri-Color Quinoa Boil In Bag NorQuin | 378 | 13.3 g | 66.7 g | 5.6 g |
| Par-boiled Long Grain Rice Mr. Goudas | 378 | 6.7 g | 82.2 g | 1.1 g |
| Parboiled Long Grain Rice Tilda | 378 | 6.7 g | 80 g | 1.1 g |
| Golden Quinoa Boil In Bag NorQuin | 378 | 0 g | 71.1 g | 5.6 g |
| Parboiled long grain rice riz étuvé à longs grains Bioitalia | 378 | 8.9 g | 84.4 g | 1.1 g |
| Golden Quinoa Boil In Bag Lemon Pepper NorQuin | 378 | 13.3 g | 73.3 g | 5.6 g |
| parboiled rice / riz étuvé selection | 378 | 6.7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long grain parboiled rice?
100 g of Long grain parboiled rice has 378 kcal.
How much protein is in Long grain parboiled rice?
Long grain parboiled rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Long grain parboiled rice?
Long grain parboiled rice has 80 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long grain parboiled rice?
Long grain parboiled rice contains 1.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Long grain parboiled rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356509767. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.