London Broil
Packaged product Fats and Oils USDA Choice
London Broil contains 123 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 139 kcal.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of fats and oils (median 0.5 g)
- Fat3.5 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat1.3 gin the lowest quarter of fats and oils (median 5.6 g)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Choice
- Barcode
- 0259664908119
- Label serving
- 1 serving (113.398 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Bran Oil RiceField | 123 | 0 g | 0 g | 13.7 g |
| Rejer Med Orientalskinspireret Dressing salling nu | 123 | 5.2 g | 7.9 g | 7.7 g |
| London Broil Top Round Sprouts | 123 | 17.6 g | 1.8 g | 4.4 g |
| Sliced London Broil Black Bear | 123 | 22.8 g | 0 g | 2.6 g |
| London Broil Black Bear | 123 | 22.9 g | 0 g | 2.7 g |
| Tartufata Arotz | 123 | 1.9 g | 4.5 g | 10.3 g |
| 97% Fat Free London Broil Wegmans | 123 | 22.9 g | 0 g | 3.5 g |
| Extra Virgin Olive Oil Líder | 123 | 0 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in London Broil?
100 g of London Broil has 123 kcal. Serving, 1 serving, 113.398 g (113 g): about 139 kcal.
Is London Broil high in protein?
London Broil contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 serving, 113.398 g (113 g). About 74% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in London Broil?
London Broil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in London Broil?
London Broil contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259664908119. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.