Loco Moco Bento
Packaged product Other Foods 7-11
Loco Moco Bento contains 165 kcal per 100 g. A serving, 1 container, 406 g (406 g) provides about 670 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 0.49 g | |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 46.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 6.9 g)
- Fiber0.25 gbelow the median for other foods (median 1.8 g)
- Sugars0.49 gin the lowest quarter of other foods (median 3.5 g)
- Fat5.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
- Sodium244 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 0413034600007
- Label serving
- 1 container (406 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loco Moco Bento?
100 g of Loco Moco Bento has 165 kcal. Serving, 1 container, 406 g (406 g): about 670 kcal.
How much protein is in Loco Moco Bento?
Loco Moco Bento contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 18 g in serving, 1 container, 406 g (406 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Loco Moco Bento?
Loco Moco Bento has 23.4 g of total carbohydrates per 100 g, including 0.25 g of fiber and 0.49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loco Moco Bento?
Loco Moco Bento contains 5.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Loco Moco Bento?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0413034600007. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.