Lobster Spring Rolls

Packaged product Bread and Baked Goods Yankee Trader Seafood

Lobster Spring Rolls contains 158 kcal per 100 g. A serving, 2 rolls, 57 g (57 g) provides about 90 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lobster Spring Rolls by Yankee Trader Seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5.3 gprotein
19.3 gcarbohydrates
6.1 gfat
90kcal in serving, 2 rolls, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.5 g 18%
Cholesterol L 26.3 mg 9%
Sodium L 333 mg 14%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 28.1 mg2%
Iron L 1.8 mg10%
Potassium L 42.1 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%158kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium2%Potassium0.9%Vitamin D0%Choline0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium333 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Yankee Trader Seafood
Barcode
0691715169566
Quantity
8 oz
Label serving
2 rolls (57 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
cinnamon roll muffins Veggies Made Great 158 8.8 g 28.1 g 7.9 g
Heritage Grain Sourdough Half Loaf Bread Whole Foods Market 158 7 g 31.6 g 1.8 g
Seattle Roll Gowasabi Sushi 158 2.8 g 31.1 g 2.8 g
Salt & Pepper Chicken Dragon Roll M&S Food Kando 158 5.9 g 20.1 g 5.7 g
Cured Salmon Dragon Roll Aldi 158 5.3 g 26.3 g 3.3 g
Tortilla de pommes de terre et oignon Saveur &Passion 158 5.3 g 13 g 9.2 g
Corolles courgette comté Saveurs U 158 5 g 4.8 g 13 g
TOrtilla de pomme de terre et oignons Kerets 158 5.3 g 13 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0691715169566. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lobster Spring Rolls?

100 g of Lobster Spring Rolls has 158 kcal. Serving, 2 rolls, 57 g (57 g): about 90 kcal.

How much protein is in Lobster Spring Rolls?

Lobster Spring Rolls contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 rolls, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Lobster Spring Rolls?

Lobster Spring Rolls has 19.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobster Spring Rolls?

Lobster Spring Rolls contains 6.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Lobster Spring Rolls?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.