Loaded Potato Salad
Packaged product Snacks Member's Mark
Loaded Potato Salad contains 193 kcal per 100 g. A serving, 0.67 cup, 140 g (140 g) provides about 270 kcal.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 17% of the Daily Value for Vitamin E and 11% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 51.4 µg | 6% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 40.5 mg | 3% |
| Potassium L | 336 mg | 7% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 14.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of snacks (median 0 g)
- Fiber1.4 gabove the median for snacks (median 1.1 g)
- Sugars2.9 gabove the median for snacks (median 1.8 g)
- Fat12.9 gin the top quarter of snacks (median 0 g)
- Saturated fat5 gin the top quarter of snacks (median 0 g)
- Sodium414 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water66.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2,520,600 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 66.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 193 kcal |
| Protein | 2.1 g | 4.3 g |
| Carbohydrates | 10.5 g | 13.6 g |
| Fat | 15.8 g | 12.9 g |
| Fiber | 1.3 g | 1.4 g |
| Sugars | 2 g | 2.9 g |
| Sodium | 254 mg | 414 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742291994
- Quantity
- 48 oz
- Label serving
- 0.67 cup (140 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, DEHYDRATED GARLIC, DEHYDRATED ONION), WATER, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, SALT, DISTILLED WHITE VINEGAR, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BACON FLAVOR [SUNFLOWER OIL, NATURAL SMOKE FLAVOR, NATURAL FLAVORS], RICE STARCH, SALT, TOCOPHEROLS), DEHYDRATED GREEN ONION, GARLIC POWDER, WHITE PEPPER, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, DEHYDRATED PARSLEY, DEHYDRATED CHIVES, GLUCONO DELTA LACTONE, LACTIC ACID, CALCIUM LACTATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Potato Salad?
100 g of Loaded Potato Salad has 193 kcal. Serving, 0.67 cup, 140 g (140 g): about 270 kcal.
How much protein is in Loaded Potato Salad?
Loaded Potato Salad contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.67 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Loaded Potato Salad?
Loaded Potato Salad has 13.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.
How much fat is in Loaded Potato Salad?
Loaded Potato Salad contains 12.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Loaded Potato Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Potato Salad?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2307804. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742291994. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Source description: "LOADED POTATO SALAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.