Loaded Mac And Cheese
Packaged product Dairy and Eggs My Muscle Chef
Loaded Mac And Cheese contains 154 kcal per 100 g. A serving, 1 portion, 595 g (595 g) provides about 916 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0.92 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat7.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium328 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333005084
- Label serving
- 1 portion (595 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Indian Inspired Veggiebabs Plant Menu | 154 | 5.7 g | 15.2 g | 6.2 g |
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| Boneless Butter Chicken Aldi | 154 | 17 g | 4.3 g | 7.2 g |
| Authentic Butter Chicken With Rice Community Co. | 154 | 5 g | 17.7 g | 6.8 g |
| Mild Butter Chicken Curry Food4Fitness | 154 | 14.1 g | 17.2 g | 3.2 g |
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| Butter Chicken Just By Quickly | 154 | 10.6 g | 5.3 g | 9.7 g |
| Loaded Mac & Cheese My Muscle Chef | 154 | 8.4 g | 13.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333005084. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.