Loaded Baked Potato Salad
Packaged product Bread and Baked Goods H-E-B
Loaded Baked Potato Salad contains 245 kcal per 100 g. A serving, 0.667 cup, 143 g (143 g) provides about 350 kcal.
Roughly 74% of its calories come from fat, with 21% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.5 mg | 8% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0.28 µg | 1% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 21%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat19.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium483 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870278957
- Label serving
- 0.667 cup (143 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slider Buns Woolworths | 245 | 8.1 g | 47.4 g | 1.7 g |
| Bakery Plain Bagels 6 Count Safeway | 245 | 8.9 g | 50.1 g | 0 g |
| Breaded Satay Sticky Chicken Skewers Iceland | 245 | 16 g | 26.5 g | 8.1 g |
| Dinner Rolls Woolworths NZ | 245 | 8.1 g | 47.4 g | 1.7 g |
| Dinner Rolls 12 Pk Woolworths | 245 | 8.1 g | 47.4 g | 1.7 g |
| Bread Rolls Woolworths | 245 | 8.1 g | 47.4 g | 1.7 g |
| Half & Half Bread Warburtons | 245 | 9.3 g | 44.5 g | 2.4 g |
| White Bread, Sliced Irresistibles | 245 | 7.4 g | 52.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Baked Potato Salad?
100 g of Loaded Baked Potato Salad has 245 kcal. Serving, 0.667 cup, 143 g (143 g): about 350 kcal.
How much protein is in Loaded Baked Potato Salad?
Loaded Baked Potato Salad contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 143 g (143 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Loaded Baked Potato Salad?
Loaded Baked Potato Salad has 12.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Baked Potato Salad?
Loaded Baked Potato Salad contains 19.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Loaded Baked Potato Salad?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870278957. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.