Bread Rolls
Packaged product Bread and Baked Goods Woolworths
Bread Rolls contains 245 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 103 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium457 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0280054005156
- Label serving
- 1 portion (42 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinner Rolls 12 Pk Woolworths | 245 | 8.1 g | 47.4 g | 1.7 g |
| Dinner Rolls Woolworths NZ | 245 | 8.1 g | 47.4 g | 1.7 g |
| Breaded Satay Sticky Chicken Skewers Iceland | 245 | 16 g | 26.5 g | 8.1 g |
| Hoagie Rolls Martin's | 245 | 10.6 g | 43.6 g | 2.7 g |
| Sourdough Bread Olivier's | 245 | 9.6 g | 47.9 g | 1.6 g |
| White Bread, Sliced Irresistibles | 245 | 7.4 g | 52.1 g | 1.1 g |
| Slider Buns Woolworths | 245 | 8.1 g | 47.4 g | 1.7 g |
| Loaded Baked Potato Salad H-E-B | 245 | 2.8 g | 12.6 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Rolls?
100 g of Bread Rolls has 245 kcal. Serving, 1 portion, 42 g (42 g): about 103 kcal.
How much protein is in Bread Rolls?
Bread Rolls contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 42 g (42 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Bread Rolls?
Bread Rolls has 47.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Rolls?
Bread Rolls contains 1.7 g of fat per 100 g.
How much sodium is in Bread Rolls?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280054005156. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.