Loaded baked potato
Packaged product Bread and Baked Goods 95 nutrition
Loaded baked potato contains 114 kcal per 100 g. A serving, 297.0 g (297 g) provides about 338 kcal.
Roughly 40% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 0.67 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 33%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.34 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.67 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium146 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 95 nutrition
- Barcode
- 0002015950155
- Label serving
- 297.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Shrimp Roll Market Basket | 114 | 6.5 g | 15 g | 2.8 g |
| Spicy Tuna Roll Shizen | 114 | 6.5 g | 15 g | 2.8 g |
| Nairns Original Wholegrain Crackers Nairns | 114 | 2.6 g | 14.4 g | 4.8 g |
| Crunchy Krab Roll (Imitation Crab) Sushi Nori | 114 | 3.6 g | 21.8 g | 0.52 g |
| Korean firecracker chicken Wasabi | 114 | 4.2 g | 22.9 g | 0.71 g |
| GF Brown Bread Spinneys food | 114 | 2.3 g | 18 g | 3.2 g |
| Dry Cured Breaded Ham Lidl | 114 | 21.6 g | 1.1 g | 2.6 g |
| Breaded Ham Premier Deli (Lidl) | 114 | 21.6 g | 1.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0002015950155. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.