Lo Mein With Chicken
Packaged product Poultry Deli Kitchen
Lo Mein With Chicken contains 152 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 220 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 1,042% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 9.7 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 188 mg | 1,042% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.69 gabove the median for poultry (median 0.25 g)
- Sugars9.7 gin the top quarter of poultry (median 0.89 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.5 g)
- Sodium469 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Kitchen
- Barcode
- 0011110684059
- Label serving
- 1 portion (145 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110684059. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.