Lo Mein Chicken noodles

Packaged product Poultry Prep kitchen

Lo Mein Chicken noodles contains 205 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 614 kcal.

Roughly 46% of its calories come from carbohydrates, with 41% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
21 gprotein
23.3 gcarbohydrates
3 gfat
614kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 3 g 4%
Saturated fat L 0.67 g 3%
Sodium L 0.73 mg 0%
Total carbohydrates L 23.3 g 8%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 46%Fat: 13%205kcal / 100 g
  • Protein 41%
  • Carbohydrates 46%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for poultry (median 17.6 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat3 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.67 gbelow the median for poultry (median 1.2 g)
  • Sodium0.73 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep kitchen
Barcode
0720158477652
Label serving
1 portion (300 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720158477652. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lo Mein Chicken noodles?

100 g of Lo Mein Chicken noodles has 205 kcal. Serving, 1 portion, 300 g (300 g): about 614 kcal.

Is Lo Mein Chicken noodles high in protein?

Lo Mein Chicken noodles contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 63 g in serving, 1 portion, 300 g (300 g). About 41% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Lo Mein Chicken noodles?

Lo Mein Chicken noodles has 23.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lo Mein Chicken noodles?

Lo Mein Chicken noodles contains 3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Lo Mein Chicken noodles?

100 g contains 0.73 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.