Liver & Bacon With Mashed Potato
Packaged product Meat Chef Select
Liver & Bacon With Mashed Potato contains 108 kcal per 100 g. A serving, 1 pack, 368 g (368 g) provides about 397 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.1 gabove the median for meat (median 0 g)
- Sugars2.5 gabove the median for meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium173 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489904397
- Label serving
- 1 pack (368 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Lamb Rogan Josh Community Co | 108 | 6.5 g | 12.9 g | 3.1 g |
| Rosemary And Thyme Beef With Roasted Roots Fuel Hub | 108 | 10.7 g | 6.2 g | 4 g |
| Coles Kitchen Lamb Casserole Coles Kitchen | 108 | 5.2 g | 8.7 g | 5.4 g |
| British Diced Pork Tesco | 108 | 22 g | 1 g | 1.4 g |
| British Diced Pork Tesco | 108 | 22 g | 1 g | 1.4 g |
| Champignon Pellegrino | 108 | 3.5 g | 1.2 g | 9.9 g |
| Mushroom And Bacon Pasta Continental | 108 | 4 g | 17.1 g | 2.4 g |
| Homestyle Meatballs & Orzo evol. | 108 | 5.9 g | 13.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liver & Bacon With Mashed Potato?
100 g of Liver & Bacon With Mashed Potato has 108 kcal. Serving, 1 pack, 368 g (368 g): about 397 kcal.
How much protein is in Liver & Bacon With Mashed Potato?
Liver & Bacon With Mashed Potato contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 26.5 g in serving, 1 pack, 368 g (368 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Liver & Bacon With Mashed Potato?
Liver & Bacon With Mashed Potato has 12.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liver & Bacon With Mashed Potato?
Liver & Bacon With Mashed Potato contains 2.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Liver & Bacon With Mashed Potato?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489904397. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.