Little Big Bread

Packaged product Bread and Baked Goods Silver Hills

Little Big Bread contains 233 kcal per 100 g. A serving, 43.0 g (43 g) provides about 100 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,733 products.

100 g provides 87% of the Daily Value for manganese, 76% of the Daily Value for selenium and 47% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Little Big Bread by Silver Hills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
16.3 gprotein
44.2 gcarbohydrates
2.3 gfat
100kcal in serving, 43.0 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 442 mg 19%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 11.6 g 41%
Total sugars L 4.7 g
Added sugars L 4.7 g 9%
Protein L 16.3 g 33%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.23 mg18%
Niacin (B3) L 4.7 mg29%
Pantothenic acid (B5) L 2.3 mg47%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 31 µg8%
Choline L 0 mg0%
Calcium L 37 mg3%
Iron L 2.3 mg13%
Magnesium L 81 mg19%
Phosphorus L 219 mg18%
Potassium L 188 mg4%
Zinc L 2.3 mg21%
Copper L 0.23 mg26%
Manganese L 2 mg87%
Selenium L 42 µg76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 67%Fat: 8%233kcal / 100 g
  • Protein 25%
  • Carbohydrates 67%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Selenium76%Pantothenic acid (B5)47%Niacin (B3)29%Copper26%Zinc21%Magnesium19%Riboflavin (B2)18%Phosphorus18%Vitamin B614%

Nutritional insights

  • Protein16.3 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber11.6 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars4.7 gabove the median for bread and baked goods (median 3.8 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium442 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 14 g16.3 g
Carbohydrates 44.2 g44.2 g
Fat 2.3 g2.3 g
Fiber 11.6 g11.6 g
Sugars 4.7 g4.7 g
Sodium 442 mg442 mg

Product details

Brand
Silver Hills
Barcode
0055991040863
Quantity
430 g
Label serving
43.0 g
Category
Sliced breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsYeastWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Little Big Bread?

100 g of Little Big Bread has 233 kcal. Serving, 43.0 g (43 g): about 100 kcal.

Is Little Big Bread high in protein?

Little Big Bread contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 43.0 g (43 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Little Big Bread?

Little Big Bread has 44.2 g of total carbohydrates per 100 g, including 11.6 g of fiber and 4.7 g of sugars.

How much fat is in Little Big Bread?

Little Big Bread contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Little Big Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), selenium (76% DV), Pantothenic acid (B5) (47% DV), Niacin (B3) (29% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Little Big Bread?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622420. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0055991040863. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.