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Lite Thousand Island Dressing

Packaged product Soups and Sauces Stater Bros

Lite Thousand Island Dressing contains 100 kcal per 100 g. A serving, 2.0 t, 30.0 ml (30 g) provides about 30 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
0 gprotein
20 gcarbohydrates
1.7 gfat
30kcal in serving, 2.0 t, 30.0 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Added sugars L 13.3 g 27%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 84%Fat: 16%100kcal / 100 g
  • Carbohydrates 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars13.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat1.7 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium800 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 1.7 g1.7 g
Fiber 0 g0 g
Sugars 13.3 g13.3 g
Sodium 800 mg800 mg

Product details

Brand
Stater Bros
Barcode
0074175264246
Label serving
2.0 T (30.0 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomato puree (water tomato paste), sugar, chopped pickles (pickles, high fructose corn syrup, mustard seed, celery seed, red pepper flake, natural flavors, polysorbate 80, turmeric), corn syrup, distilled vinegar, modified corn starch, less than 2%: salt, vegetable oil (soybean oil and/or canola oil), onions*, lactic acid, titanium dioxide (color), xanthan gum, spices, paprika (color), phosphoric acid, sodium benzoate and potassium sorbate and calcium disodium edta (preservatives), polysorbate 60, dextrose, garlic*, guar gum, fd&c yellow 5 (color), fd&c yellow 6 (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1572785. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074175264246. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lite Thousand Island Dressing?

100 g of Lite Thousand Island Dressing has 100 kcal. Serving, 2.0 t, 30.0 ml (30 g): about 30 kcal.

How much protein is in Lite Thousand Island Dressing?

Lite Thousand Island Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2.0 t, 30.0 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Lite Thousand Island Dressing?

Lite Thousand Island Dressing has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Lite Thousand Island Dressing?

Lite Thousand Island Dressing contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lite Thousand Island Dressing?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.