Lite Coconut Milk

Packaged product Dairy and Eggs Asia Specialties

Lite Coconut Milk contains 75 kcal per 100 g. A serving, 1 serving, 80 ml (80 g) provides about 60 kcal.

Roughly 79% of its calories come from fat, with 19% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lite Coconut Milk by Asia Specialties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
0.38 gprotein
3.5 gcarbohydrates
6.6 gfat
60kcal in serving, 1 serving, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 6.6 g 8%
Saturated fat L 4.9 g 24%
Sodium L 37.5 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 0.38 g 0.8%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 19%Fat: 79%75kcal / 100 g
  • Protein 2%
  • Carbohydrates 19%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein0.38 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat6.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium37.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asia Specialties
Barcode
4061464196940
Label serving
1 serving (80 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464196940. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lite Coconut Milk?

100 g of Lite Coconut Milk has 75 kcal. Serving, 1 serving, 80 ml (80 g): about 60 kcal.

How much protein is in Lite Coconut Milk?

Lite Coconut Milk contains 0.38 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.3 g in serving, 1 serving, 80 ml (80 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Lite Coconut Milk?

Lite Coconut Milk has 3.5 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lite Coconut Milk?

Lite Coconut Milk contains 6.6 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in Lite Coconut Milk?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.