Lite coconut cream
Packaged product Dairy and Eggs Pandaroo
Lite coconut cream contains 121 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 97 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 96.3 mg | 4% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.4 gbelow the median for dairy and eggs (median 1.7 g)
- Fat12.4 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat10.8 gbelow the median for dairy and eggs (median 15 g)
- Sodium96.3 mgin the top quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pandaroo
- Barcode
- 9319224992895
- Label serving
- 1 portion (80 ml)
- Category
- Coconut milks and creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Aldi | 121 | 0.63 g | 2.3 g | 12.4 g |
| Coconut milk Suree | 120 | 1 g | 2.1 g | 12 g |
| Kokosmilch Cremig fettreduziert Penny | 123 | 0.9 g | 2.5 g | 12 g |
| Kokos Milch fettreduziert Rewe | 123 | 0.9 g | 2.5 g | 12 g |
| Coconut Milk Hommade | 123 | 1 g | 2.8 g | 12 g |
| Kokomilsch Fettreduziert Rewe Beste Wahl | 119 | 1.1 g | 1.6 g | 12 g |
| Lett Kokosmelk Bamboo Garden | 119 | 0.6 g | 2.2 g | 12 g |
| Kokos Milch REWE | 119 | 1.1 g | 1.6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite coconut cream?
100 g of Lite coconut cream has 121 kcal. Serving, 1 portion, 80 ml (80 g): about 97 kcal.
How much protein is in Lite coconut cream?
Lite coconut cream contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 80 ml (80 g). About 4% of its calories come from protein.
How many carbs are in Lite coconut cream?
Lite coconut cream has 2.3 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite coconut cream?
Lite coconut cream contains 12.4 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Lite coconut cream?
100 g contains 96.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319224992895. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.