Lite Caesar
Packaged product Soups and Sauces Ken's Steak House
Lite Caesar contains 219 kcal per 100 g. A serving, 31 g (31 g) provides about 68 kcal.
Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 15%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars6.3 gabove the median for soups and sauces (median 3.6 g)
- Fat21.9 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium1,880 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 219 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.2 g | 6.3 g |
| Sodium | 1,842 mg | 1,880 mg |
Product details
- Brand
- Ken's Steak House
- Barcode
- 0041335000617
- Quantity
- 31 g
- Label serving
- 31 g
- Category
- Soups and Sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC,* CONTAINS LESS THAN 2% OF: SPICE, ANCHOVY (FISH), PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, LEMON JUICE CONCENTRATE, XANTHAN GUM, BETA CAROTENE. *DRIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Pimentee Mangue Citron Lobo Lobo | 219 | 0 g | 54 g | 0 g |
| Ancient Grain Crusted Tempura Chicken With Sweet And Sour Sauce Never Any! | 219 | 7.1 g | 31.7 g | 7.1 g |
| Creamy Rose Ready Sauce Cucina Classic | 219 | 2.2 g | 5.8 g | 20.5 g |
| Pork Spareribs In Barbecue Sauce The Cookhouse | 219 | 14.2 g | 11.4 g | 13 g |
| Rich & Spiced Bread Sauce Tesco Finest | 219 | 3.3 g | 10.7 g | 18 g |
| Chicken Bone Broth Brox | 219 | 11 g | 22 g | 8.9 g |
| Salmon Fillets With Soy, Ginger And Lime Sauce The Fishmonger | 219 | 19.9 g | 7.2 g | 12.2 g |
| Mini Pork Ribs in a Sweet & Smokey BBQ Sauce Oliver Carty & family | 219 | 14.2 g | 11.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Caesar?
100 g of Lite Caesar has 219 kcal. Serving, 31 g (31 g): about 68 kcal.
How much protein is in Lite Caesar?
Lite Caesar contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.97 g in serving, 31 g (31 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Lite Caesar?
Lite Caesar has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Lite Caesar?
Lite Caesar contains 21.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Lite Caesar?
100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673504. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041335000617. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.