L'Italien Multigrain
Packaged product Grains and Pasta Vie
L'Italien Multigrain contains 266 kcal per 100 g. A serving, 2 slices, 79 g (79 g) provides about 210 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 3.8 g | |
| Protein L | 10.1 g | 20% |
| Calcium L | 127 mg | 10% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for grains and pasta (median 8 g)
- Fiber5.1 gabove the median for grains and pasta (median 3 g)
- Sugars3.8 gabove the median for grains and pasta (median 2.2 g)
- Fat3.8 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.63 gabove the median for grains and pasta (median 0.5 g)
- Sodium342 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vie
- Barcode
- 0056573000404
- Label serving
- 2 slices (79 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farm House Sourdough multigrain Country harvest | 266 | 11.4 g | 46.8 g | 4.4 g |
| Farm Boy Multigrain Sourdough Farm Boy | 266 | 8.9 g | 46.8 g | 4.4 g |
| Le mini Carotte concombre fromage frais graine Monoprix | 266 | 8.6 g | 32 g | 11 g |
| Whole Wheat Al Quds Bread | 266 | 15 g | 47 g | 2.8 g |
| Whole Wheat Raisin Toast Sheng Kee | 266 | 8 g | 52 g | 4.8 g |
| Noodles Moms magic | 266 | 6.4 g | 40 g | 11.2 g |
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| Pasta di scalogno Gia | 266 | 1.8 g | 12.1 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Italien Multigrain?
100 g of L'Italien Multigrain has 266 kcal. Serving, 2 slices, 79 g (79 g): about 210 kcal.
Is L'Italien Multigrain high in protein?
L'Italien Multigrain contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 2 slices, 79 g (79 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in L'Italien Multigrain?
L'Italien Multigrain has 49.4 g of total carbohydrates per 100 g, including 5.1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Italien Multigrain?
L'Italien Multigrain contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
What vitamins and minerals does L'Italien Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'Italien Multigrain?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056573000404. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.