Lindt, milk chocolate with liquid raspberry filling, raspberry

Packaged product Sweets and Desserts Lindt

Lindt, milk chocolate with liquid raspberry filling, raspberry contains 476 kcal per 100 g. A serving, 5 pieces, 42 g (42 g) provides about 200 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

476kcal per 100 g
4.8 gprotein
61.9 gcarbohydrates
23.8 gfat
200kcal in serving, 5 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 23.8 g 31%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 60 mg 3%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 59.5 g
Protein L 4.8 g 10%
Vitamin A L 71.4 µg8%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A8%Iron5%Vitamin C0%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.4 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars59.5 gin the top quarter of sweets and desserts (median 47.8 g)
  • Fat23.8 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat14.3 gbelow the median for sweets and desserts (median 17.5 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L238 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 476 kcal476 kcal
Protein 4.8 g4.8 g
Carbohydrates 61.9 g61.9 g
Fat 23.8 g23.8 g
Fiber 2.4 g2.4 g
Sugars 59.5 g59.5 g
Sodium 60 mg60 mg

Product details

Brand
Lindt
Barcode
0037466034843
Label serving
5 PIECES (42 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, milk, chocolate, lactose, raspberry concentrate, skim milk, gum arabic (gelling agent), alcohol (preservative), barley malt powder, soya lecithin (emulsifier), artificial flavor, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867302. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0037466034843. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindt, milk chocolate with liquid raspberry filling, raspberry?

100 g of Lindt, milk chocolate with liquid raspberry filling, raspberry has 476 kcal. Serving, 5 pieces, 42 g (42 g): about 200 kcal.

How much protein is in Lindt, milk chocolate with liquid raspberry filling, raspberry?

Lindt, milk chocolate with liquid raspberry filling, raspberry contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 42 g (42 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Lindt, milk chocolate with liquid raspberry filling, raspberry?

Lindt, milk chocolate with liquid raspberry filling, raspberry has 61.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 59.5 g of sugars.

How much fat is in Lindt, milk chocolate with liquid raspberry filling, raspberry?

Lindt, milk chocolate with liquid raspberry filling, raspberry contains 23.8 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Lindt, milk chocolate with liquid raspberry filling, raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt, milk chocolate with liquid raspberry filling, raspberry?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.