Lindt Coconut Sticks
Packaged product Nuts and Seeds Lindt
Lindt Coconut Sticks contains 464 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.9 g | 89% |
| Sodium | not reported | |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 53.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars53.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat17.9 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 9003600480129
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Nuts Kraft | 464 | 7.1 g | 71.4 g | 16.1 g |
| Savory & Seed Struesli | 464 | 14.3 g | 21.4 g | 35.7 g |
| Coconut Clusters Ginger Mango Southern Grove | 464 | 7.1 g | 35.7 g | 35.7 g |
| Cinnamon + Dried Cherry with Almonds, Cashews & Walnuts The Hampton Grocer | 464 | 10.7 g | 46.4 g | 28.6 g |
| Win Nuts Japanese Style Peanuts | 464 | 17.9 g | 46.4 g | 28.6 g |
| Donuts Maple Donuts | 464 | 5.4 g | 60.7 g | 21.4 g |
| Fruit & Nut Trail Mix Aldi | 464 | 7.1 g | 67.9 g | 17.9 g |
| Cashew Coconut Crunchy Bar tosi | 464 | 21.4 g | 39.3 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9003600480129. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.