Lindor Tiramisu

Packaged product Other Foods Lindt

Lindor Tiramisu contains 632 kcal per 100 g. A serving, 3 balls, 38 g (38 g) provides about 240 kcal.

Roughly 68% of its calories come from fat, with 29% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

632kcal per 100 g
5.3 gprotein
44.7 gcarbohydrates
47.4 gfat
240kcal in serving, 3 balls, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 632 kcal
Total fat L 47.4 g 61%
Saturated fat L 34.2 g 171%
Trans fat L 0.26 g
Cholesterol L 13.2 mg 4%
Sodium L 92.1 mg 4%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 2.6 g 9%
Total sugars L 42.1 g
Protein L 5.3 g 11%
Calcium L 197 mg15%
Iron L 0.53 mg3%
Potassium L 329 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 29%Fat: 68%632kcal / 100 g
  • Protein 3%
  • Carbohydrates 29%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium7%Iron3%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars42.1 gin the top quarter of other foods (median 3.2 g)
  • Fat47.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat34.2 gin the top quarter of other foods (median 2 g)
  • Sodium92.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
0743434018325
Label serving
3 balls (38 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0743434018325. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindor Tiramisu?

100 g of Lindor Tiramisu has 632 kcal. Serving, 3 balls, 38 g (38 g): about 240 kcal.

How much protein is in Lindor Tiramisu?

Lindor Tiramisu contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 balls, 38 g (38 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lindor Tiramisu?

Lindor Tiramisu has 44.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindor Tiramisu?

Lindor Tiramisu contains 47.4 g of fat per 100 g, of which 34.2 g is saturated (171% of the Daily Value).

What vitamins and minerals does Lindor Tiramisu contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindor Tiramisu?

100 g contains 92.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.