Lindor milk Chocoloate
Packaged product Dairy and Eggs Lindt
Lindor milk Chocoloate contains 595 kcal per 100 g. A serving, 3 pieces, 42 g (42 g) provides about 250 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 31 g | 155% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 45.2 g | |
| Protein L | 4.8 g | 10% |
| Calcium L | 179 mg | 14% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars45.2 gin the top quarter of dairy and eggs (median 4 g)
- Fat42.9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat31 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium71.4 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 0743434021479
- Label serving
- 3 pieces (42 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Eggs Lindt | 595 | 7.3 g | 50 g | 40 g |
| Pistachio Almond Butter Harris Farm Markets | 595 | 21 g | 14 g | 49.3 g |
| Cheddar Cheese O’s Cheese O’s | 595 | 40 g | 4.2 g | 46 g |
| Crunch Organic Peanut Butter Whole Earth | 595 | 27.3 g | 14.2 g | 46 g |
| Cachew Butter Organic Nuts | 595 | 18 g | 30 g | 44 g |
| Butter Almond Muna | 595 | 21.2 g | 9.1 g | 49.9 g |
| Peanut Butter / Mantequilla De Maní Nuezette | 595 | 25 g | 22 g | 50 g |
| Super Creamy Bio Peanut Butter Whole Earth | 595 | 29 g | 12 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0743434021479. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.