Lime cilantro hummus

Packaged product Beans and Legumes Whole Foods

Lime cilantro hummus contains 281 kcal per 100 g.

Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lime cilantro hummus by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
8.8 gprotein
21 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 19.3 g 25%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 21 g 8%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Protein L 8.8 g 18%
Calcium L 70 mg5%
Iron L 1.9 mg11%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 59%281kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium5%Potassium0%

Nutritional insights

  • Protein8.8 gin the top quarter of beans and legumes (median 6.7 g)
  • Fiber3.5 gin the lowest quarter of beans and legumes (median 4.6 g)
  • Sugars1.8 gabove the median for beans and legumes (median 1.4 g)
  • Fat19.3 gabove the median for beans and legumes (median 18 g)
  • Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
  • Sodium561 mgin the top quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 8.8 g8.8 g
Carbohydrates 21.1 g21 g
Fat 19.3 g19.3 g
Fiber n/a3.5 g
Sugars 1.8 g1.8 g
Sodium 561 mg561 mg

Product details

Brand
Whole Foods
Barcode
0685650032917
Quantity
10 oz
Category
Hummus
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Hummus Chef Select 281 5.9 g 13.1 g 21.7 g
Houmous Basilic Blini 281 6.3 g 9.3 g 22.9 g
Houmous extra au basilic Blini 281 6.3 g 9.3 g 22.9 g
Hummus pimientos rojos y jalapeños Eroski 281 6.4 g 9.5 g 24 g
Houmous au basilic Lidl 281 6.3 g 9.3 g 22.9 g
SmaczneGo! - hummus klasyczny z preclami Perla 281 8.5 g 28 g 15 g
Hummus und falafel Oriental Garden 281 7.6 g 13 g 21 g
Humus Pikant Penny 281 6 g 13.5 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389822. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0685650032917. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lime cilantro hummus?

100 g of Lime cilantro hummus has 281 kcal.

How much protein is in Lime cilantro hummus?

Lime cilantro hummus contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).

How many carbs are in Lime cilantro hummus?

Lime cilantro hummus has 21 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in Lime cilantro hummus?

Lime cilantro hummus contains 19.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Lime cilantro hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lime cilantro hummus?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.