Lima Beans
Packaged product Beans and Legumes Southern Home
Lima Beans contains 112 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 140 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 21.6 g | 21.6 g |
| Fat | 0 g | 0 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 232 mg | 232 mg |
Product details
- Brand
- Southern Home
- Barcode
- 0607880034684
- Label serving
- 0.5 cup (125 g)
- Category
- Frozen lima beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green & white limas, water, salt, calcium chloride (for firmness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garrofón Hacendado | 128 | 9.1 g | 16 g | 0.7 g |
| Limea beans Lowes Foods | 88 | 4.8 g | 15.2 g | 0 g |
| Garrofón Consum | 142 | 9.1 g | 16 g | 0.7 g |
| Haricots beurre tres fins Cora | 27 | 1.5 g | 3.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Beans?
100 g of Lima Beans has 112 kcal. Serving, 0.5 cup, 125 g (125 g): about 140 kcal.
How much protein is in Lima Beans?
Lima Beans contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 125 g (125 g). About 23% of its calories come from protein.
How many carbs are in Lima Beans?
Lima Beans has 21.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars.
How much fat is in Lima Beans?
Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lima Beans?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067427. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0607880034684. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.