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Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)

Packaged product Breakfast Cereals Gerber

Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) contains 60 kcal per 100 g. A serving, 15 g (15 g) provides about 9 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) by Gerber, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1 gprotein
12 gcarbohydrates
0.5 gfat
9kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%60kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber1 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars3 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat0.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium10 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerber
Barcode
0015000070335
Quantity
227g
Label serving
15 g
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN WHEAT FLOUR, APPLE FLAKES, BLUEBERRY FLAVORED BITS (CORN STARCH, BLUEBERRIES), POTASSIUM PHOSPHATE, NATURAL BLUEBERRY FLAVOR, DRIED BEET JUICE, SUNFLOWER LECITHIN, BLUEBERRY JUICE CONCENTRATE, CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), ZINC SULFATE, VITAMINE (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0015000070335. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)?

100 g of Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) has 60 kcal. Serving, 15 g (15 g): about 9 kcal.

How much protein is in Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)?

Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)?

Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)?

Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.