Lightly Toasted Crackers Apricot & Macadamia
Packaged product Bread and Baked Goods Arnott’s
Lightly Toasted Crackers Apricot & Macadamia contains 476 kcal per 100 g. A serving, 3 crackers, 21 g (21 g) provides about 100 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 15.2 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars15.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium762 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott’s
- Barcode
- 9310072035123
- Label serving
- 3 crackers (21 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frollini Flavis | 476 | 0 g | 84 g | 15 g |
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| Graham cracker crusr Market Basket | 476 | 4.8 g | 66.7 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Toasted Crackers Apricot & Macadamia?
100 g of Lightly Toasted Crackers Apricot & Macadamia has 476 kcal. Serving, 3 crackers, 21 g (21 g): about 100 kcal.
How much protein is in Lightly Toasted Crackers Apricot & Macadamia?
Lightly Toasted Crackers Apricot & Macadamia contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.5 g in serving, 3 crackers, 21 g (21 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Lightly Toasted Crackers Apricot & Macadamia?
Lightly Toasted Crackers Apricot & Macadamia has 64.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Toasted Crackers Apricot & Macadamia?
Lightly Toasted Crackers Apricot & Macadamia contains 20 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Lightly Toasted Crackers Apricot & Macadamia?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072035123. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.