lightly smoked flavour tunalite in spring water

Packaged product Fish and Seafood sealord

Lightly smoked flavour tunalite in spring water contains 88 kcal per 100 g. A serving, 60 g (60 g) provides about 53 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 195 kcal per 100 g across 70 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lightly smoked flavour tunalite in spring water by sealord, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
19 gprotein
0.33 gcarbohydrates
1 gfat
53kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 88 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.33 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 2%Fat: 10%88kcal / 100 g
  • Protein 88%
  • Carbohydrates 2%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for fish and seafood (median 19.3 g)
  • Fat1 gin the lowest quarter of fish and seafood (median 11 g)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sealord
Barcode
94185973
Label serving
60 g
Category
Fatty fishes

Ingredients

Ingredients not reported.

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Tun I Olie Navito 90 17.9 g 0 g 2.1 g
Forelle Almare 96 19 g 0.5 g 2.3 g
Tun i vand NAVITO 74 24 g 0 g 0.8 g
Imperial Wilde Zalm Uit De Pacific Imperial 110 21 g 0 g 3 g
Roget Ørred Norlax 122 20 g 0 g 4.9 g
Regenbogenforelle Edeka 125 19.4 g 0 g 5.3 g
Tun i vand REMA 1000 127 22 g 0 g 0.92 g
Rainbow trout fillets Lidl 133 23 g 0 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 94185973. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in lightly smoked flavour tunalite in spring water?

100 g of lightly smoked flavour tunalite in spring water has 88 kcal. Serving, 60 g (60 g): about 53 kcal.

Is lightly smoked flavour tunalite in spring water high in protein?

Lightly smoked flavour tunalite in spring water contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 11.4 g in serving, 60 g (60 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 19.3 g).

How many carbs are in lightly smoked flavour tunalite in spring water?

Lightly smoked flavour tunalite in spring water has 0.33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lightly smoked flavour tunalite in spring water?

Lightly smoked flavour tunalite in spring water contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.