Lightly Sea Salted
Packaged product Snacks Tyrrell's
Lightly Sea Salted contains 476 kcal per 100 g. A serving, 1 packet, 40 g (40 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 529 kcal per 100 g across 1,591 products.
100 g provides 41% of the Daily Value for Vitamin E, 32% of the Daily Value for Pantothenic acid (B5) and 30% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 86.6 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 390 mg | 8% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 6 µg | 11% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 170 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for snacks (median 6 g)
- Fiber5.5 gin the top quarter of snacks (median 4.4 g)
- Sugars0.64 gbelow the median for snacks (median 0.9 g)
- Fat27 gin the lowest quarter of snacks (median 33 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 2.9 g)
- Sodium840 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 6.2 g |
Sugars and starch (1)
| Starch L | 44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 15.3 g |
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tyrrell's
- Barcode
- 5060042640744
- Quantity
- 40g
- Label serving
- 1 packet (40 g)
- Category
- Potato crisps in sunflower oil
- Packaging
- Plastic,bag,fr:sous-atmospere-protectrice
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, sunflower oil, sea salt. May contain Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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|---|---|---|---|---|
| Easy chips paprika Snack Fun | 476 | 6.5 g | 61 g | 22 g |
| Lisa's bio-kesselchips Lisa's Bio-Kesselchips | 476 | 5.9 g | 56 g | 24 g |
| Bio Kesselchips Lidl | 476 | 6 g | 56 g | 24 g |
| Chips sélection au sel de mer chips de pomme de terre au goût nature Lay's | 476 | 7 g | 60 g | 22 g |
| Chips artisanales romarin et sel marin Pural | 476 | 7 g | 58 g | 23 g |
| Ready Salted Crisps Marks & Spencer | 476 | 8 g | 59.2 g | 22 g |
| Chips Tyrells | 477 | 5.2 g | 56.1 g | 24.4 g |
| Lisas Bio-Kesselchips Typ gegrillte Paprika Lisas Kesselchips | 477 | 5.8 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Sea Salted?
100 g of Lightly Sea Salted has 476 kcal. Serving, 1 packet, 40 g (40 g): about 190 kcal.
How much protein is in Lightly Sea Salted?
Lightly Sea Salted contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2.5 g in serving, 1 packet, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Lightly Sea Salted?
Lightly Sea Salted has 49 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Sea Salted?
Lightly Sea Salted contains 27 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Lightly Sea Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), Pantothenic acid (B5) (32% DV), Niacin (B3) (30% DV), Folate (B9) (22% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Sea Salted?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060042640744. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.