Lightly Salted Potato Chips

Packaged product Snacks The Natural Chip Co.

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Lightly Salted Potato Chips contains 251 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 63 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.

100 g provides 26% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Salted Potato Chips by The Natural Chip Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
6.8 gprotein
52 gcarbohydrates
28 gfat
63kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 28 g 36%
Saturated fat L 2.4 g 12%
Sodium L 368 mg 16%
Total carbohydrates L 52 g 19%
Dietary fiber L 4 g 14%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Potassium L 1,200 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 52%251kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26%

Nutritional insights

  • Protein6.8 gabove the median for snacks (median 6.5 g)
  • Sugars0.4 gin the lowest quarter of snacks (median 1.9 g)
  • Fat28 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat2.4 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium368 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16 g
Polyunsaturated fat L3.6 g

Product details

Brand
The Natural Chip Co.
Barcode
9310988012720
Quantity
175 g
Label serving
1 serving (25 g)
Category
Potato crisps
Packaging
Plastic,Film
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oil, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Mature Cheddar & Red Onion Crisps Costa 245 2.5 g 11.6 g 20.6 g
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Potato chips Western Family 260 4 g 30 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310988012720. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Salted Potato Chips?

100 g of Lightly Salted Potato Chips has 251 kcal. Serving, 1 serving, 25 g (25 g): about 63 kcal.

How much protein is in Lightly Salted Potato Chips?

Lightly Salted Potato Chips contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in Lightly Salted Potato Chips?

Lightly Salted Potato Chips has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Salted Potato Chips?

Lightly Salted Potato Chips contains 28 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Lightly Salted Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lightly Salted Potato Chips?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.