Lightly Salted Potato Chips
Packaged product Snacks Herr's
Lightly Salted Potato Chips contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 26% of the Daily Value for potassium and 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.5 g)
- Fiber3.6 gbelow the median for snacks (median 3.8 g)
- Sugars0 gin the lowest quarter of snacks (median 1.9 g)
- Fat32.1 gabove the median for snacks (median 31.7 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.5 g)
- Sodium321 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- Herr's
- Barcode
- 0072600031241
- Quantity
- 2.75 oz
- Label serving
- 28 g
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Cooked Original Lay's | 536 | 7.1 g | 60.7 g | 32.1 g |
| Potato chips Lay's | 536 | 7.1 g | 57.1 g | 35.7 g |
| Flamin' Hot Flavored Ruffles Ruffles | 536 | 7.1 g | 57.1 g | 35.7 g |
| Salt and Vinegar Chips The Kroger Co. | 536 | 3.6 g | 53.6 g | 35.7 g |
| Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks | 536 | 7.1 g | 60.7 g | 32.1 g |
| Organic Sea Salt Potato Chips Whole Foods Market | 536 | 3.6 g | 50 g | 35.7 g |
| Hot Barbeque Chips Clancy | 536 | 3.6 g | 57.1 g | 32.1 g |
| Limon flavored potato chips Lay's | 536 | 7.1 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Potato Chips?
100 g of Lightly Salted Potato Chips has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Lightly Salted Potato Chips?
Lightly Salted Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Lightly Salted Potato Chips?
Lightly Salted Potato Chips has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Lightly Salted Potato Chips?
Lightly Salted Potato Chips contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Lightly Salted Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Potato Chips?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598230. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072600031241. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.